Blog
The Birth of my Authenticity
One day I awoke to find myself in a narcissistic and abusive cult. Tearing it to the ground and getting everyone else out is how I discovered my authenticity. This
How to Practice Empathy Most Effectively
Empathy is one of the most vital skills we can develop. Empathy is sorely needed in these times, and has been a cornerstone for all times. In its essence, empathy
HCOS: One for All and All for One: the Heart’s Guiding Principle
“All for one and one for all” is the ethic of the three musketeers, made popular in Alexander Dumas’ classic book, The Three Musketeers. I like to call this motto
Opening to the Unknown
“There’s only nowThere’s only hereGive in to loveOr live in fearNo other pathNo other wayNo day but today” – The character of Maureen in Jonathan Larson’s musical “Rent” What do
Sensing Human Dynamics: Unlocking the Hidden Potential in the Field
We are not given a guidebook or instruction manual for human interaction. Most of our understanding of social contexts arrives through learned behavior and the development of our intuition. We
Loving Our Way Out of Narcissism
Narcissism and excessive interest in oneself is one of the biggest problems threatening humanity at this time. We could also call it toxic selfishness or as author Paul Levy calls
Born to Feel
I was born with a rare gift. I think everyone has at least one gift. I happen to have extremely deep access to feeling. As a child, I would have
The Bridging Worlds Experience: A Truly Revolutionary Work Culture
Imagine a company that works for the best interests of all its employees while also serving the best interests of all their clients. So many companies say they do this.
The Many Miracles of the Heart
Opening the heart is the doorway to the miraculous. Heart-Centered Revolutions’ purpose is to bring the miracles of the heart to each person – one conversation at a time, one
A Future that Succeeds
We can feel into the idea that a beautiful future can happen. This is a place where we have found solutions to climate change and adaptations to thrive. We are
The Challenges of Becoming a Sustainable Heart-Centered Civilization
If anything is true, it is that deep down in our heart of hearts we yearn to believe in the dream of evolving human civilization to be more caring and
How Heart-Centeredness Can Solve Problems the Mind Cannot
Heart-centered consciousness offers a different way of approaching life. Heart-centered consciousness gives us new access to feeling and thinking. What does this mean and how do we apply it? For
Living from the Heart
We all live from our heart. Biologically, we would not be alive without the heart’s beat. In an energetic sense, most of us live disconnected from our hearts and centered
Centering in the Heart of Will
The ability to center in the heart at will is what humanity needs most. When enough humans are living in their hearts, the world will truly work for everyone. We’ve
Strategies to Shape Yourself Into A Modern Masterpiece
This interview was published by Authority Magazine in Medium.com as: The New Portrait Of Leadership: Adam Bulbulia Of Bridging Worlds Behavioral Services and Heart-Centered Revolutions On Strategies to Shape Yourself
How to Validate Someone’s Feelings (With 50+ Examples)
When someone is feeling down, it can be challenging to know what to say or do to help. Sometimes, they need a little validation — to know that their feelings
Unconditional Love is the Medium for Growth
Love is the wind beneath the wings of all we do at Heart-Centered Revolutions. Unconditional love is our carrier wave. Unconditional love is the best way to express all communication
What to Do When You Feel Lost in Life
Do you often find yourself feeling lost and without a sense of direction in life? It’s understandable to feel this way, given the challenges and changes that life brings. The
Enhancing the Field Through Conflict
Conflict is necessary to build trust and connection in any relationship. In truly healthy and balanced relationships, conflicts are moved through together. The process of moving through conflict together by
The Science of the Empathic Field
All my adult life I have been passionately seeking a union between the two worlds of the mind and of the heart. In practice I am a technologist, engineer, and
Who is the Center of Parenting?
When we talk about parenting, many people might think the children are the center. However, the most effective parenting is centered on the parent(s). In a heart-centered way of being,
