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Living from the Heart:
Centering & Feeling
January 21 @ 10:00 am - 11:30 am
A 90 MINUTE ONLINE EXPLORATION
WITH ADAM BULBULIA
Via Zoom 10 am – 11:30 am PT – SATURDAY, JANUARY 21, 2023
In this continuing series, we deepen our exploration of empathy through experiencing the wholeness of connection.
Living and Feeling from our Heart is something we want to do, but find ourselves challenged to do consistently. The stress of daily life, the pain of disconnection we see in our world or our family, our overly critical minds, our routines, can all reduce our sense of heart-centeredness. We feel less sometimes just to protect ourselves.
Join us to experience the science and art of how to live from the heart with more consistency and depth. Discover methods and techniques to empower us to be more in the fullness of our heart within ourselves, with romantic partners, in our family or parenting, with business associates, and in our communities.
No prior experience necessary and all are welcome.
It is time for us to learn and discover the natural wisdom of the Living from the Heart!
✧ CENTER IN THE FIELD OF THE HEART:
the home of your very essence
✧ LEARN TO TRUST YOUR BEING:
the natural state without trying to push or alter ourselves
✧ ACCESS DEEPER FEELING:
open to the experience of our unknown inner worlds
✧ OPEN TO UNCONDITIONAL LOVE:
find deeply loving acceptance for self and others
✧ EVOLVE EMPATHY:
grow your ability to open your heart to self and others